I show you guys what I eat in a day as well as have a little discussion about my experience with intermittent fasting! I will have current physique photos on my instagram soon! CW: 179.2 (-3.6lb) arms: 11.5'(-1.5') chest: 34.5' (-1.5') waist: 31.25' (-.75') hips: 42' (-1.0') thigh: 23.5' (-0.5") instagram: esprit.oree snapchat: esprit_o