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Vendredi 22 Décembre 2017 Artiste Simple Weight Loss Tips 16 vues 1 votes Pour 0 votre Contre

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Weight Loss Tips- Only Two Cups Of Bedtime Drink Can Lose Weight Overnight/ Remove Belly Fat Hi viewers welcome back to my channel "My Simple ...

Weight Loss Tips- Only Two Cups Of Bedtime Drink Can Lose Weight Overnight/ Remove Belly Fat Hi viewers welcome back to my channel "My Simple Remedies". If you are dieting or just trying to watch your weight there are certain foods well known as fat burners. they naturally help your body turn extra calories. The positive side is, if you take these foods and drinks regularly you don't have to fast but you can lose weight automatically. Ginger is a powerful spice that has a positive impact on maintaining a healthy weight. According to the ancient practice Ayurveda, eating and drinking ginger can help keep your weight under control. So today we will discuss how you can effectively use can cleanse your body and boost your metabolism to burn fat with ginger drink. Ingredients are 1 cup of water ( 350-500 ml), 1/4 th cup of ginger chop into small pieces, juice of 1/2 lemon, 1 tbsp of honey. Lets start at first you should heat your cup of water in a jar, then bring the water to boil and add the ginger, boil the ginger slowly at a low temperature for 20 minutes . Once its done turn off the heat and let it stand for 10 minutes. Pour this into your favourite mug. Add the juice of half a lemon . Stir it well and add the tbsp of honey. Finally your drink is ready. Try starting out with two cups a day after lunch and dinner for 15 days at a stretch. Take a week off and then start again with the drink always remember to keep a healthy diet and get exercise. There are also some other ways in which you can use ginger to lose weight. Before eating, chew on a thin slice of ginger root. This will help in regulating metabolism, stimulating digestion. Do not be impatient to see the result overnight. Allow it some time. Hi viewer if you are in medication for blood pressure, Heart disease and diabetics please consult with your doctor before trying this drink. Also it is better for pregnant women to avoid this drink. If you really like this video please subscribe my channel and don't forget to like share and comment in the video. Please share this video - https://youtu.be/5_YkGGtcm5g Simple Weight Loss Tips- Only Two Cups Of Bedtime Drink Can Lose Weight Overnight/ Remove Belly Fat

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