Easy, healthy ONE HOUR meal prep for the week! Chia seed oatmeal, DIY burrito bowl, & sweet potato hash - easily made vegan or vegetarian! ★ SUBSCRIBE for new videos every Thursday! http://bit.ly/MindOverMunch ★   Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy Click to check out my eBook Meal Prep: A Beginner’s Guide - http://bit.ly/1nDyR6h Use the code ONEHOUR for 10% off any ebook or ebook package of your choice! ☀ Click to download today’s FREE PDF! ☀ http://bit.ly/2bF4FBv If you liked this video, check out these videos ► BENTO BOX LUNCHES: http://bit.ly/2cfIrYw ► MEAL PREP PLAYLIST: http://bit.ly/1RsfqVn ► VEGAN MEAL PREP: http://bit.ly/1SlebvZ ► FALL MEAL PREP: http://bit.ly/23dIGuD ► CONVENIENCE FOODS: http://bit.ly/209D0wp ► VEGAN MEALS UNDER $2: http://bit.ly/2bVoMyU STUFF FROM THIS VIDEO ► Vidalia Chopper: http://amzn.to/2jE2UfJ ► Meal Prep Containers: http://amzn.to/2jEyREo ☺Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯ The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.