MILITARY DIET FAQs PT. 1: https://youtu.be/MEkl462aP2k MILITARY DIEST FAQs PT. 2: https://youtu.be/IFQTY09hevQ ORIGINAL MILITARY DIET VIDEO: https://youtu.be/L4Ev17To2XY LOSE 30 LBS in 30 DAYS: https://youtu.be/ZYbavwYFOEc MY WEIGHT LOSS WORKOUTS: ABS: https://youtu.be/RNznlJL7YNE BUTT: https://youtu.be/r_m-fTlxfe4 BACK: https://youtu.be/LHmIEL2KseE MORE WEIGHT LOSS: LOSE 30LBS: https://youtu.be/ZYbavwYFOEc KEEP WEIGHT OFF: https://youtu.be/BQPGK1_9Tts FAT BURNING FOOD: https://youtu.be/HRcXeO2-ctU *** ALL COMMENTS are heavily monitored by YouTube. All comments not relating to the video subject will be deleted. All abusive/harmful act comments will be reported*** NOTE: I am NOT the creator of this diet. This is a well known diet that I decided to try to see if it actually worked. Please refer to The Military Diet website to answer any questions you may have: http://themilitarydiet.com FAQ's: Q: Is there substitutions for foods? A: Yes. Please refer to the website above for substitutions. Q: Did you exercise with this diet? A: Yes, but only one day. The diet states that you should maintain your daily exercise routine if you have one already. Q: Do you lose water weight or fat? A: Both. The diet is able to help you slim down by burning fat and helping you get rid of extra water weight. Q: Will I lose muscle mass during the diet? A: No. The body burns carbs & fat first. The body only burns muscle as a last resort. Your body will NOT burn muscle tissue in the 3 days of doing this diet. FACEBOOK PAGE LINK HERE: https://www.facebook.com/pages/On-the-Cheap-Tip/487188011364684 Last Cheap Tip: https://youtu.be/nwGWaaXQ35k Last Cheap Laughs: https://youtu.be/FrERi3SIs8A Last Cheap Chat: https://youtu.be/7HcQuWLIfi4 ***I am not a doctor or a nutritionist. Please consult with a professional and research the diet before attempting.*** Sub my channel: http://www.youtube.com/onthecheaptip Follow me on Twitter: https://twitter.com/#!/OnTheCheapTip Follow me on Pinterest: http://pinterest.com/onthecheaptip/ Follow me on Tumblr: http://onthecheaptip.tumblr.com/ Follow me on Instagram: http://instagram.com/onthecheaptip *All music used in this video is royalty free provided by YouTube Audio Library. *All images, footage, & original content are owned by On the Cheap Tip LLC. and cannot be used without consent. #militarydiet,#10poundsin3days,#substitutions,#diet,#weightloss,#losefat,#bellyfat