How I lost 125 pounds is this weight loss motivation Monday story from Michelle Robbins. Listen to her story and feel inspired by her journey to achieve your weight loss and fitness goals. ☑ Like: If you love her transformation and how she was able to overcome emotional eating Comment Below: Can you relate to Michelle’s story? What is making it harder for you to lose weight? Want your story to be featured? Follow me on Instagram @PrettyKeli https://www.instagram.com/prettykeli and send me a direct message with your story Follow @michsleeved https://www.instagram.com/michsleeved Here is what Michelle is currently doing to continue to lose weight: I workout 6 days a week for 60-90 minutes. I start with a 10 min warm-up followed by 45-60 min of weight lifting (each day a different muscle group), then I finish up with 20-30 min of cardio (elliptical, incline treadmill walking, or swimming). My current diet is free of refined sugar, flour, and dairy. I eat 1,600 calories a day; 150g protein, 160g carbs, 40g fat. I drink 1 gallon (or more) of water per day. (͠≖ ͜ʖ͠≖)???? If you enjoyed this video Please Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=prettykeli Did you subscribe? Are you one of my Pretties? AMAZING! Click here to learn our ????handshake: https://www.youtube.com/watch?v=8421IrBd9PM Last Video➜ https://www.youtube.com/playlist?list=PLh0FrzumqzGzBlb_sOyBXi962WVFQS1sd ???? Video Schedule ???? Weight Loss, Fitness, & Nutrition NEW Videos EVERY Monday, Wednesday, and Friday ???? Business inquiries: ✉ Email: [email protected] ???? Text or Call: (424) 343-7278 (͠≖ ͜ʖ͠≖)???? Subscribe: https://www.youtube.com/subscription_center?add_user=prettykeli ★ Follow me for inspirational pics on Instagram: ★ http://www.instagram.com/prettykeli ✩ Add me on Snapchat: https://www.PrettyKeli.com/snapchat ✩ ★ For Fitness, Health, and Lifestyle News follow me on twitter: ★ http://www.twitter.com/prettykeli ✩ "Like" me on Facebook For the latest news on upcoming videos: ✩ http://www.facebook.com/prettykelifanpage ★ Become my Friend on Facebook (I hardly have any) ★ http://www.facebook.com/Iloveprettykeli ✩ Still on Myspace? Add me there too! ✩ http://www.myspace.com/PrettyKeli ★ Add me to your Circle on Google Plus: ★ https://plus.google.com/102406653982106974281 ************************************ Frequently Asked Questions What camera do you use? This http://amzn.to/1OiUgOz or this http://amzn.to/1tjT8jL What editing software do you use? http://amzn.to/1OiVc5p & http://amzn.to/1tpfjpm Where can I buy your intro song? http://amzn.to/1PTgdnA Do you offer any services online? https://www.prettykeli.com/services/ ************************************