With only 3 days until the USA Gymnastics Region 8 Championship, Whitney gets a private workout with Coach Ron. Whitney is nursing a sore knee, heel, and elbow…so they concentrate mostly on upper body strength and bars workouts. Be sure to check back to see Whitney continue to prepare for and compete at the USA Gymnastics Region 8 championships. Here is Whitney’s state championship meet: https://youtu.be/i38b0DmriW0 Here is Whitney’s press handstand tutorial with the Queen of England: https://youtu.be/IMbyqm__X3k Here is Whitney giving a moonwalk tutorial on the moon: https://youtu.be/ym3mtq9_Lcs Here is Whitney giving a front walkover tutorial at the pyramids: https://youtu.be/DoiQf0ZRijA Check out Whitney on YouTube! Whitney's YouTube Channel: https://www.youtube.com/c/WhitneyBjerken Whitney's facebook: https://www.facebook.com/WhitneyBjerken Whitney’s Instagram: http://www.instagram.com/Whitneybflippin