Thanks For Watching This Video. If You Like The Video, Give it A Thumbs Up And Share it With Your Friends. If You Want More Recipes And Tips, Subscribe to The Channel Now Here : https://goo.gl/t4uBhp → Our Google+ : https://goo.gl/mFLjw6 → Our Facebook : https://goo.gl/4vzUWE Drink Water Stored in a Copper Vessel to Reap Numerous Health Benefits. In this modern world where we have UV filters and RO purifiers to purify water, the concept of drinking water stored in a copper vessel might sound old-fashioned. However, this age-old practice referenced in ancient texts of Ayurveda is now supported by several scientific studies. Storing water in a copper vessel creates a natural purification process. It can kill all the microorganisms (molds, fungi, algae and bacteria) present in the water that could be harmful to the body and make the water perfectly fit for drinking. In addition, water stored in a copper vessel, preferably overnight or at least for four hours, acquires a certain quality from the copper. Copper is an essential trace mineral that is vital to human health. It has antimicrobial, antioxidant, anti-carcinogenic and anti-inflammatory properties. It also helps neutralize toxins. Unlike some nutritional elements, the body cannot synthesize copper, so you need to get it from dietary sources. The best dietary sources include seafood, organ meats, whole grains, lentils, nuts, seeds, chocolate, cereals, potatoes, peas and some dark green leafy vegetables. Drinking 2 to 3 glasses of water that has been stored in a copper vessel is another easy way to supply your body with enough copper. According to Ayurveda, drinking copper-enriched water first thing in the morning on an empty stomach helps balance all three doshas (Kapha, Vata and Pitta). This also ensures proper functioning of different organs and several metabolic processes. Here are the top 10 health benefits of drinking water stored in a copper vessel. 1. Prevents Water-Borne Diseases 2. Keeps the Digestive System Healthy. 3. Aids Weight Loss. 4. Boosts Heart Health. 5. Promotes Healthy Skin. 6. Beats Anemia. 7. Slows Down Aging. 8. Stimulates Your Brain. 9. Fights Inflammation. 10. Regulates Thyroid Gland. Additional Tips. Pour 2 to 3 glasses of water into the copper vessel, cover and leave it overnight or for at least 6 to 7 hours at room temperature. Then, drink this water throughout the day. Do not refrigerate the water and avoid drinking it in excess . Just 3 glasses of this water is enough to reap the health benefits. Though rare, excess copper may lead to copper toxicity. Over time, the copper vessel oxidizes, so you need to clean it from time to time. To clean the vessel, use lime or lemon juice or a small piece of tamarind as a cleanser. The acidic property of lemon and tamarind will make the vessel completely clean. Do not use a coarse scrub to wash the inside of the vessel. It might scrape away copper from the vessel. - More Health Tips Playlist Here : https://goo.gl/MRG1hx - More Beauty Tips Playlist Here : https://goo.gl/z4cbju - More Wonderful Life Playlist Here : https://goo.gl/e7pZKm DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need.