We often don't realize how much our posture affects our aesthetics, but practicing the wall test several times a day will help you train your pelvis and spine to stay in the proper position - which will also instantly make you appear thinner! Tight fascia is responsible for many structural imbalances. The fascia can adhere to bones and other structures due to injury or misalignments and torque them out of place. Treating your fascia with the FasciaBlaster® can help release the tightness and adhesions, allowing your body to readjust to correct posture and functionality. Purchase the FasciaBlaster® and check out our other products here: https://AshleyBlackGuru.com/products A friendly reminder: The FasciaBlaster is a Class 1 medical device. Claims and results are based on anecdotal evidence and have not been reviewed by the US Food and Drug Administration.