OPEN FOR RECIPES, LINKS & OTHER INFO :) Download the Lifesum app FREE here: http://bit.ly/2gkCWgk Discount code: 30% off the premium version if you use the code "thanksolivia” at http://www.lifesum.com/redeem ABOUT THE APP: Lifesum is a Stockholm-based digital health startup, offering users a platform to encourage a healthy and balanced lifestyle. The app is available on Android and iOS and has had over 14 million downloads to date! Subscribe to my second channel: https://www.youtube.com/channel/UCL4XJVj4PPOdecb2J5w3z8A Download my Simple Vegan Eats Ebook here: https://www.livshealthylife.com/shop/ RECIPES: Oats: 3/4 - 1 cup quick oats 1 tbsp chia seeds 1 tbsp coconut sugar 2 handfuls fresh blueberries Stir Fry: Enough fresh veggies for the week, chopped (5-6 cups) chopped onion & fresh ginger 2 tbsp sesame seeds 1/4 cup soy sauce 1 tsp sesame oil + Soba noodles Stew: 2 cups chopped onion/celery 1 medium butternut squash, peeled and chopped 2-3 cups chopped mixed veggies (such as mushrooms, zucchini, eggplant) 3 cups veggie stock 1/2 cup red lentils 1 can chickpeas (15 oz.) 1 can tomato sauce (15 oz.) fresh thyme 1 tsp cumin 1/2 tsp garlic powder 1/2 tsp black pepper salt to taste + Brown rice FOLLOW ME ON INSTAGRAM: https://instagram.com/livshealthylife/ ♢ Website: http://www.livshealthylife.com ☆ Snapchat: livbiermann ☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : https://www.tumblr.com/blog/livshealthylife Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links: http://nutritionfacts.org/ http://bonnyrebecca.tumblr.com/whyvegan Ⓥ Books on Veganism/ Vegan Cookbooks: The China Study The Starch Solution Crazy Sexy Diet The Oh She Glows Cookbook ☯ Books on wellness/ spirituality/ self-help The Power - Rhonda Byrne The Magic - Rhonda Byrne Yoga Girl - Rachel Brathen Make Your Own Rules Diet - Tara Stiles ___ CONTACT: ☾ [email protected] Or DM me on instagram ___ CAMERA: Canon T6i MUSIC: By The Croft - Joakim Karud
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