My Gymshark Link: http://gym.sh/Shop-Elizabeth-Zaks I wear a size small in the vital seamless crop and a size small in the flex leggings too :) Subscribe: http://bit.ly/SubEZ | Follow my IG: https://instagram.com/elizabethzaks Watch Next: The Bubble Butt Workout: https://youtube.com/watch?v=H9nWFv3zJ... Hey guys! This video is all about my favorite ab workout! This workout will leave your abs on fire! Ab lines, six pack abs, whatever your goal- this is a killer. Give this video a like if you want to see more workouts and fitness routines, and don't forget to subscribe! For fitness/giveaways/tips/just me being annoying follow me on my social media: ❀ My Gymshark Affiliate Link: http://gym.sh/Shop-Elizabeth-Zaks ❀ Instagram: https://instagram.com/elizabethzaks/ ❀ Snapchat: LisaSuxx ❀ Twitter: https://twitter.com/ElizabethZaks Watch More Elizabeth Zaks: LATEST UPLOADS: https://youtube.com/watch?v=KM_rCdBYQ... NO BS REVIEWS: https://youtube.com/watch?v=GV_GrZNvb... GYMSHARK HAULS/TRY ONS:: https://youtube.com/watch?v=z4HQEQcmO... —————————————————————————— My Links: ❀ My Vlogging Camera: http://amzn.to/2zAfoK8 ❀ Sit Down Talk/ Photo Camera: http://amzn.to/2nfzLL0 ❀ Shop Gymshark: http://gym.sh/Shop-Elizabeth-Zaks ❀ My FAVORITE Lululemon dupes ($20): http://amzn.to/2wNRN7n http://amzn.to/2fZCwcJ (I wear a size S in Queenie Ke, & a size XS in 90 degree by reflex) —————————————————————————— THE WORKOUT: ❀ plate pass 4x10 ❀ standing walkouts low to high plank 4x10 ❀ plank rolls 4x20 ❀ lying scissor kicks 4x20 ❀ tuck ins 4x10 —————————————————————————— ❀Email: [email protected] ❀Fitness Guide: EZFitGuide.com ❀FaceBook Group: EZFitGuide Family (it’s free to join) —————————————————————————— About Elizabeth Zaks: Hey guys, I'm Elizabeth Zaks! I'm a vlogger who started out making fitness videos, and I'm also a Gymshark athlete. You can find fitness videos, vlogs, day in the life videos, travel vlogs, and more on my channel! Fun fact: I can read, speak, & write in Russian and honestly that’s probably the coolest thing about me, lol.