I outline the basics of intermittent fasting. This is a basic Intermittent fasting 101 video, where I explain my experience with this eating method, some of the top mistakes I see, and some of the advantages of intermittent fasting. This is a powerful tool if used correctly! PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below) https://itunes.apple.com/us/podcast/the-get-well-get-money-podcast/id1381777751 https://soundcloud.com/getwellgetmoney http://getwellgetmoney.libsyn.com Download my free ebook “The Weight Loss Mindset” http://brixfitness.com/the-weight-loss-mindset/ LIMITED EDITION X-FAT BOY TEE SHIRTS http://brixfitness.com/shop/ Join the team by becoming a patron https://www.patreon.com/brixfitness hire me as your online coach http://www.brixfitness.com/online-coaching/ Click here for you customized meal plan http://www.brixfitness.com/meal-plan/ Click here to purchase your very own Brix Fitness Tee shirt! http://www.brixfitness.com/shop/ Search "@BRIXFITNESS" on every social media platform IG, Twitter, Snapchat, Facebook https://www.brixfitness.com https://www.facebook.com/brixfitness/ https://www.instagram.com/brixfitness/ https://twitter.com/brixfitness Intro and Outro Music By @bubruth — [email protected]
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