This how to video shows soccer training footwork drills for speed, agility and explosive power. These two drills combine plyometric hurdle jumps with quick changes of directions and sprint acceleration. Estos dos ejercicios combinan obstáculo saltos pliométricos con los cambios rápidos de dirección y la aceleración de velocidad. Please subscribe! IG: https://www.instagram.com/sean_edmond_buckley/ Twitter: https://twitter.com/SeanEdmondBuck Music: Bustin Loose (with lead) de Audionautix está autorizado la licencia Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/) Artista: http://audionautix.com/