Dance Yourself Into Shape with another quick 4 minute dance routine. I can't get enough of this song and by the end of it you'll forget you were even working out. Music: Bracket - Panya ft. Tecno =================================================== Afrobeats Dance and Tone Workout Class Date: Mon 25 January 2016 Time: 7:00 pm - 8:30 pm Location: Husky Studios, Studio 2, SE17 3PY Price: £10 early bird | £12 on the door To book: http://buytickets.at/afrifitness/42978 Dance Yourself Into Shape with the Ultimate Afrobeats Dance & Tone Workout Class. Learn the beautiful art of African dancing and movement. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. This class will help you discover a new you! =================================================== Click Here to Subscribe to my channel: http://www.youtube.com/subscription_center?add_user=afrifitness =================================================== LET'S CONNECT Facebook: http://on.fb.me/1jU5eew Instagram: http://bit.ly/1M6Vd4t Email: [email protected] =================================================== WATCH MY OTHER QUICK HOME WORKOUTS https://www.youtube.com/playlist?list=PLHMneShK0_nU6j29ElrbROej7y3ORH4QW
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