7 simple exercise to lose thigh fat fast and get slim legs and a perfect buttocks. A quick thigh workout for losing fat to do at home without equipment. ● Calorie Burn: 60 - 100 ● Frequency: do the workout 3 times a week ● T-Shirt of the Day: https://www.lumowell.com/shirts/B071FGTTHY.html ● Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 ● Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 ❤ SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 ● Follow Us on Facebook: https://www.facebook.com/lumowell Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - WW1092