SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi SIGN UP FOR MY MONTHLY NEWSLETTER: http://eepurl.com/Yeg-L 5 Ingredient Smoothie Recipes: PEANUT BUTTER & JELLY SMOOTHIE -1/2 frozen ripe banana -1 cup frozen strawberries -1 TBSP natural peanut butter (I like ones with a sea salt) -1 TBSP Chia Seeds -1 cup coconut milk (from carton) MANGO SUNRISE SMOOTHIE -1/2 frozen ripe banana -1 medium carrot peeled and chopped -1 cup frozen mango chunks -1/4 lemon juiced -1 cup coconut milk (from carton) GREEN DETOX SMOOTHIE -1 frozen ripe banana -1/4 english cucumber chopped -1 cup kale chopped -1/4 cup cilantro (small handful) -1 cup filtered water ANTIOXIDANT SMOOTHIE -1/2 frozen ripe banana -1 small steamed or raw beetroot chopped -1 swiss chard leaf with stem -1 cup frozen mixed berries -1 cup coconut milk (from carton) MINT CHOCOLATE CHIP SMOOTHIE -1 frozen ripe banana -1/2 frozen ripe avocado -1/4 cup fresh mint (small handful) -1 TBSP coconut chips (can use carob or cacao chips) -1 cup coconut milk (from carton) Get more smoothie & juice recipes HERE: http://bit.ly/2Cxqgx5 Healthy Detox recipes: http://bit.ly/2lIgDkF My favourite blender for all my green smoothies: Vitamix blender http://bit.ly/2jKpf8r Stainless steel straws: http://amzn.to/2CbQLou Glass smoothie jars: TBA ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys _______________________________ FOLLOW ME ON SOCIAL MEDIA Website: http://www.healthnutnutrition.ca TWITTER @urhealthnut INSTAGRAM @urhealthnut SNAPCHAT urhealthnut FACEBOOK urhealthnut PINTEREST urhealthnut