4 Healthy and very simple to make Detox water to keep you hydrated and light this summer. These delicious drinks will not only quench your thrust but will also help you lose some extra weight specially belly fat. High on antioxidant and packed with some essential vitamins and minerals they will help you stay away from bloating, heart burn, Inflammation. 1. Raw Mango and Mint Detox Drink Ingredients:- 1 small raw Mango 2 mint spring 1.5-2 litre water Pinch salt ( optional) 1 tsp Honey (optional) How to make Raw Mango Detox Water :- Slice the mango into small pieces In a glass jar add some fresh mint leaves and sliced mango pieces Add 1.5-2 litre water on top Leave it at least 4-5 hours or overnight Transfer in a bottle and drink throughout the day ( add one pinch of rock salt and honey if you like) 2. Lemon & Chia seeds Detox Drink Ingredients:- 1 tbs Chia Seeds ( if not available use Basil seeds) 6-8 slices of lemon 1.5-2 litre water Pinch salt ( optional) 1 tsp Honey (optional) How to make chia Seeds & Lemon Detox Water:- In a jar 1.5-2 litre water Add 1 tbsp Chia Seeds and 6-8 slices of lemon Leave it for minimum 4-5 hours or overnight Transfer the infused water in a bottle and drink throughout the day 3. Green tea, lemon & honey Detox Drink Ingredients:- 1-2 tsp green tea 6 slices of lemon 2 mint sprigs 1 tsp honey 1.5-2 litre water How to make green tea Detox Water :- Heat 2 cups of water, don't boil add 1.5-2 tsp organic green tea Let it Cool completely In a big jar strain the green tea mixture add another 1-1.5 glasses of water Add some fresh mint leaves, lemon slices, honey Let if infuse for min 4-5 hours or overnight Drink it next day ....( you can add some ice cubes to it and carry it to work) 4. Orange & star anise Detox Drink Ingredients:- 1 small orange 2 star anise ( in case not available use small stick of Cinnamon) 1.5-2 litre water Pinch salt ( optional) How to make orange Detox Water:- In a large glass jar or bottle add 1 sliced orange and 2 star anise Add 1.5-2 litre water mix and leave it overnight Note :- don't remove the peel of any fruits or vegetables while making a detox water. If you like this video do give it a thumbs up For more such videos do subscribe to our channel:- https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA
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