10 minutes Zumba dance Abs Workout, loss weight fast, a shapely booty and strong and sexy legs through a unique combo of infectious dance moves and standing ab exercises that will uncover results fast. Kick calories and boring crunches to the curb with this high velocity workout that keeps you on your feet with ab-chiseling dance moves like the Snake, pump squats, hip Rolls, side knee crunches, torso twists, body rolls, and many more that will activate the core, engage the obliques, and tone the entire midsection. Slim the waistline, tone the hips, thighs, and butt, and chisel the arms with Fitness and Music Star, in this exciting and effective routine from the all new "Burn to the Beat" Fitness Series, Exclusively on Be Fit! From start to finish, it has never been this fun to get into shape. Join the party and learn stylish dance moves as you watch the pounds melt away right from your own home.