Watch One of the best ways to reduce your risk of getting cancer, diabetes, and heart disease is to focus on your waistline. Working to get the perfect beach body you’re actually has a lot of other health benefits. Here are the top 8 gut-blasting simple but effective exercises that you can do from the comfort of your own home and they only require 10 minutes a day. Save this video to your favorites so that you can go back to it regularly / My Tips ----------------------------------------------------------------------------------------------------------------- Health Disclaimer ----------------------------------------------------------------------------------------------------------------- All material on this channel is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. ----------------------------------------------------------------------------------------------------------------- Subscribe to "MY TIPS" channel : https://goo.gl/Ra1jKD FOLLOW US ON SOCIAL MEDIA FACEBOOK - https://www.facebook.com/mytipswats TWITTER - https://twitter.com/mytipswats PINTEREST - https://in.pinterest.com/mytipswats TUMBLR - http://mytipswats.tumblr.com Instagram - https://www.instagram.com/mytipswats GOOGLE+ - https://plus.google.com/u/1/108982420160431901406 WEB SITE- http://www.watsentertainment.com Welcome to the Official YouTube Channel of My Tips. In this busy every day life one does not get time to look after their health. The busier you are, the harder it is to find time to take care of yourself. Getting back into shape is more than just exercise. In addition to a health tips, you will be updated about all the latest health news, home remedies, food nutrition, and even health related technology.
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