Search results for "Top 6 Intermittent Fasting Myths"

Top 6 Intermittent Fasting Myths - Misconceptions and Mistakes while Intermittent Fasting Explained

Top 6 Intermittent Fasting Myths - Misconceptions and Mistakes while Intermittent Fasting Explained

Optimize Yourself Physically - My Own Playlist: https://www.youtube.com/playlist?list=PLXN0XO_WBISn-LC7n8DgZoQEj74xfSXdg If you liked this video you might enjoy another video I made about intermittent fasting, the science behind it and how you can

Sunday 7th May 2017236,239 views9,727 votes For346 votes Against

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6 month update: Eating One Meal A Day (OMAD) Intermittent Fasting myths; Did I lose muscle?

6 month update: Eating One Meal A Day (OMAD) Intermittent Fasting myths; Did I lose muscle?

This is a video about how I lost 30 pounds in 60 days and kept it off for 4 months doing Intermittent Fasting (IF) and eating One Meal A Day (OMAD) combined with a healthy diet and intense excercise. I get tons of questions from people who think they

Wednesday 21st February 201867,941 views1,755 votes For26 votes Against

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