BACK + BICEPS CALISTHENICS (STREET WORKOUT) ROUTINE BODYWEIGHT
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CHRIS HERIA (December 21, 1991) - Chris Heria is the Founder and CEO of ThenX fitness program which involves a workout routine with weights and calisthenics. He also founded The Miami Trainer, the Calisthenics Academy and Co-Founded Calisthenics
Is video me full body workout bataya ho intermediate lever.aur is chanel pe me Calisthenics workout Shikha ra ho ap is chanel pe visit karo ap Ko video achcha lage ga.agar ap Ko ye video achcha lage to plz like, Subscribe or share this video aur kuch
Hello guys This is Shafi khan Aur is video me ap Ko mere workout routine aur kuch tips bataya ho I hope you enjoy the video plz subscribe and support.and visit my YouTube channel see my all videos if you like my all videos plz like, share and