Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack! This total ab workout will help you burn calories and flatten your stomach
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Lose Stubborn belly fat the BEST WAY with this 5 minute home ab workout by Chris Heria THE WORKOUT: 1. WEIGHTED BOAT HOLD LEG FLUTTERS 2. WEIGHTED RUSSIAN TWISTS 3. WEIGHTED LAYING LEG RAISES 4. WEIGHTED SIT UPS 5. JUMPING JACKS 6. KNEE TAPS 7. PLANK
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Lower ab workout to lose lower belly fat in 5 minute per day. How to get lower abs? Simple: lower ab exercises and healthy meal plan to lose belly fat. The video shows the best exercises for lower abdominals to flatten your lower belly, the workout
Standing abs workout to lose belly fat in 10 minutes per day. HIIT abs workout for women and for man to do at home, best standing ab exercises without equipment to get rid of belly fat and have flat stomach fast. ???? - Lumowell Android Fitness Apps:
