Yoga Hand Mudras - Top 5 Mudras for Good Health and Weight Loss - Benefits
Yoga Mudras for Good Health & Weight Loss - Namaskar Mudra - 00:10 Chin Mudra - 02:19 Chinmaya Mudra - 04:20 Adhi Mudra - 05:49 Brahma Mudra - 07:12 PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY Namaskar Mudra - Drop