Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack with ten minutes of intense core exercises. Learn how to get a flat stomach
Get in your best shape ever - http://athleanx.com/get-ripped Subscribe to this channel here - http://bit.ly/2b0coMW The biggest mistake people make when they do their ab workout is they spend too much time doing it. Spending any more than 10 minutes
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**Take your CORE training to the next level with this 3-minute Lower Abdominal challenge. It doesn't sound too challenging but it ends up being extremely difficult.** FREE CORE Training Report: The 5 BEST 'Core-Killer' Exercises
